POWER YOUR POTENTIAL
A daily creatine supplement to unlock strength, energy, and recovery for your brain and body.
4.8 from 1887 reviews
creatine gummies
Unlock better workouts, more energy, and faster recovery for your brain and body. Designed for all body types.
5g creatine / serving
90 gummies / bag
natural strawberry
vegan citrus pectin
select size:
3 bags
270 Count
2 bags
180 Count
1 bag
90 gummies
Satisfaction guaranteed
HSA/FSA-eligible
Ships out in 1 day M-F
Financing available
directions
Take 3 gummies daily
Drink water to stay hydrated
Workout for maximum benefit
(PS: No loading phase is necessary)
ingredients
Creatine Monohydrate, Apple Pectin, Sodium Citrate, Sugar, Citric Acid, Natural Strawberry Flavor, Natural Color, Carnauba Wax
certifications
FDA Approved
ISO Certified
GRAS Certified
GMP Compliant
how creatine works
Creatine and its effects have been researched for 100+ years and is known as the most studied supplement in history.
hour 1
Creatine is rapidly absorbed and transported into the bloodstream. It begins replenishing phosphocreatine stores in muscle tissue, helping support short, high-intensity bursts of activity. However, full muscle saturation will still take additional time.
day 1
As you continue supplementation, creatine levels in your muscles start to rise. Some people notice subtle increases in muscle fullness or slightly improved performance—especially if they’re following a loading phase—but the bigger benefits usually develop later.
week 1
With consistent daily use, your muscles reach higher creatine saturation. By this point, you’ll often see noticeable improvements in strength, power output, and endurance during short, intense exercises such as sprinting or weightlifting.
is creatine for me?
We get it: creatine has a history.
The reality? You already consume creatine everyday in your diet. And 500 peer-reviewed studies would suggest that you would benefit from consuming even more.
Jiggly makes creatine easy and tasty.
better workouts
more energy during exercise
brain health
improve day-to-day cognitive function
faster recovery
lower inflammation between workouts
bone density
reduce risk of fractures
naturally delicious
Citrus Pectin
best-in-class shelf stability
Natural Strawberry
masks creatine’s natural bitterness
Malt Syrup
lower glycemic index than other sweeteners
Customer Reviews
I thought I bought different flavor of gummies but it do taste strawberries. Still have some bitterness like the creatine powder on the other stores but these are better for me.
The delivery was fast, and the taste is excellent.
I’m pleased with this purchase. The taste is good, and the gummy form is convenient.
certified clean
Jiggly is held to the highest quality standards. From our sourcing to our ingredient testing, we go above and beyond industry standards to bring you a safe and effective creatine.
FDA Approved
Toured and approved safety and operations of facility
ISO Certified
Continuous audit for quality, safety, environment.
GRAS Certified
Regarded as Safe, the same category as Vitamin C.
GMP Compliant
Produced consistently based on GMP standards.
faqs
You probably have some questions. If you can't find the answer to your questions here, please reach out!
What is creatine and how does it work?
Creatine is a naturally occurring compound stored in muscle tissue. It replenishes ATP (the cell’s energy molecule) by donating a phosphate group, supporting higher-intensity muscle contractions and reducing fatigue.
How does your creatine differ from other supplements on the market?
We use 100% pure, clinically researched creatine monohydrate sourced from reputable manufacturers. Our product undergoes rigorous testing for purity and solubility to ensure optimal absorption and efficacy.
Who should use creatine?
Anyone engaged in high-intensity exercise, strength training, or other activities requiring short bursts of power can benefit from creatine. It’s also useful for older adults to help offset muscle loss.
Is creatine safe for long-term use?
Studies consistently show that creatine monohydrate is safe in healthy individuals when used as directed. Potential side effects (e.g., mild gastrointestinal upset) are typically rare and easily managed by adjusting dosage.
Can I mix creatine with other supplements?
Yes. Creatine commonly appears in pre- and post-workout formulas. Pairing with protein or carbohydrates can enhance absorption. Verify total dosage to avoid over-consumption.
Is creatine safe for teenagers?
Healthy teenagers who engage in structured sports or training may use creatine under medical and parental guidance. However, a nutritious diet and well-rounded training regimen should be top priorities.
How does creatine interact with a ketogenic or low-carb diet?
Creatine remains effective in low-carb contexts, though carbohydrate intake can slightly improve uptake. Hydration becomes more important in ketogenic diets to mitigate risk of cramps.
When is the best time to consume creatine?
Most evidence suggests timing is less crucial than total daily intake. Some users prefer post-workout with carbohydrates for better uptake, but daily consistency matters most.
Does creatine cause water retention or weight gain?
Creatine can increase intracellular water in muscle cells, leading to modest weight gain. This is generally muscle-hydration related and supports an anabolic environment, rather than undesirable “bloat.”
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The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice.
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